ASSESSMENT & DIAGNOSIS
At E4 Physio, we want to hear your story and take a detailed history. To that end, we create an individualized treatment plan including exercise, soft tissue techniques and general day to day advice.
Our Assessment & Diagnosis is aimed at achieving the functional goals we set together.
All follow up and initial assessments are £55 for 30 minutes.
1 Hour sessions are available for £110.
Discounts are available to specific sports clubs associated with E4.
We take the time to understand the root of your problem, provide advice for short and long term management, in order to provide the best and most effective treatment.
MOT Services help us stay on top of any niggles before they become long term issues.
RUNNING AND WEIGHT TRAINING ASSESSMENTS
E4 Physio is located in a private gym. This enables us to use high-end treadmills and weight equipment so we can help you return to the sports you love, avoiding injury in the long term.
With our expert help, we can get you back to running, cycling or lifting better than ever!
TREATMENT & THERAPY
A combination of hands-on therapy, ranging from deep tissue massage to manual mobilisations and manipulations are used to help you reach your goals.
We appreciate not all issues can be fixed with exercise alone. We provide a number of hands-on techniques such as mobilisations, manipulations and soft tissue therapy as indicated or requested.
Our lead physiotherapist Adam can help you achieve a more comfortable position on the bike. This will not only help you become a faster cyclist but also avoid injury.
Our bike fits include taking a detailed history and physical screen to determine any physiological limiters to performance.
We can make suggestions in regards to equipment, shoes or adjustments on the bike to achieve this.
Acupuncture can be used to help relieve tight and sore muscles, joint pains and aches and is used as a complimentary modality.
Much like acupuncture, cupping has been used for centuries to help relieve tight and sore muscles.