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Join date: Sep 15, 2022
Posts (17)
Feb 15, 2026 ∙ 4 min
What are Force Plates and Why We Use Them at E4 Physio
If you’re dealing with recurring injuries, persistent pain, or feel like your rehabilitation isn’t progressing as it should, our experienced sports physiotherapy team at E4 Physio can help. When clients first visit us, we assess how your body produces and absorbs force, identify strength imbalances, and uncover the underlying causes of your injury. This is achieved by using advanced ForceDecks force plate technology. For many injuries, particularly those involving the knee, ankle , hip or...
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Jul 20, 2025 ∙ 7 min
Tennis Elbow Explained: Causes, Symptoms & How to Treat It
Tennis elbow (Lateral Epicondylitis) happens when you do a repetitive motion like twisting or swinging your lower arm. Extra stress on...
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Jun 22, 2025 ∙ 5 min
What Are the Most Common Upper Body Badminton Injuries?
If you play badminton and have any pain in your wrists, elbows or shoulders, get in touch with our highly trained team of sport...
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